30-Day NO FAP Challenge: From Struggle to Strength 💪

What exactly happens to your body if you stop masturbating for 30 days? In this video, we use a detailed infographic timeline to visualize the effects of NoFap and semen retention on your brain and physiology. We track the day-by-day changes: from the dopamine withdrawal in the first week to the testosterone spikes and mental clarity by Day 30. The 30-Day Timeline Covered: 🔹 Day 1-7: The Surge & The Struggle (Testosterone spike) 🔹 Day 14: The "Flatline" Phase 🔹 Day 30: The Dopamine Reset & Focus Watch this visual guide to understand the science behind the challenge. Is the 30-day reset worth it? Let's look at the data! #infinitecomparison #watchdata