Boxing - how to tune in a fight correctly

In this video, I talk about how to tune in to the battle correctly, what to do to tune in to the battle and what should be the right attitude to fight to win the battle. There are various reasons that a person cannot show everything in a fight that can be physically, it can be an underestimation of an opponent, a fear of losing (therefore, many are interested in how not to burn out before a fight), an overestimation of an opponent, feelings about the next fight, when it has not yet won current, not the ability to mobilize resources at the right time, etc. Want to support the channel and thank? the link is https://money.yandex.ru/to/4100180559... Privatbank 5168 7422 1742 7149 Any help will be used for the good, be sure of it;)  I am convinced that defeats teach much more than victories. In the sense that when it comes, something is not according to plan and you need to look for solutions, otherwise everything is lost, these are the moments that teach and show what you are capable of. Such moments make you think, analyze, and learn. When we enter a battle, we must have a certain mood, which allows us, on the one hand, to work clearly from a technical point of view, to carry out clearly tasks, and on the other hand, we must be ready to accept the fight. My coach called it sporting anger. The difference between anger and sports anger is that when you are angry you work predictably, you can be calculated because you go on about emotions, but when you have a sports rage, you can work coolly, collected, concentrated while doing everything, so to speak, “charged” to plow and give all the best. It is very important to be able to enter this state. I went to the national championship. The first fight I stupidly cut, with a fist to fist was. It was that fight where I missed a lot and got a lot, in short it was stupidly rutile. Very hard fight. Then the same. The fights in which you surrender are both psychologically and physically very exhausting. When he reached the final, he felt that he had no strength at all. If I came out like that, I won’t be a winner. I have already changed clothes and my coach, Efimchenko Evgeny Mikhailovich (a very good coach and a man), saw my depression. He made two very good moves. At least that's what I remember. 1. He brought me to the street and we walked for 20 minutes, there was such a small park there. At first he tried to calm me down. He said that my opponent was just as tired and he also had heavy battles, that fatigue is normal, but you need to pack up and who will do it better will win. Then he tried to awaken me, he said that we were preparing for this, that we were going for so long, that we needed to get together, took out all my inner moments that were important to me. It was the first psychological moment due to which there was a small upheaval in my head and I realized that I had chances to win, that I should do it. 2. And then before going to fight, we worked on our paws and then he aroused my anger. When I hit the blows, it was he who hit me, like anu ka, pull yourself together, let's hit harder, series after series and the feeling of weakness was gone, maybe it would not suit someone else, but that was the key to me. The fight was difficult, but not because the enemy was hard, but because all the same before that I had lost a lot of strength + experience burned energy. Here, both self-suggestion and self-adjustment, for example, it was helped by the recollection that I had laid out in training, that I was the last to leave the hall, that I was training, when others were walking, etc., I used all this to make me believe myself that I must win, that all this is not in vain. Hard work before the fight, perfectly helps to feel more confident before the fight. And here it’s important not hard work in appearance, but hard work inside, because then when you step over yourself, when you reach your line and cross it. Conscience is not spent and confidence can only be when you work according to conscience. ★ ADVISE ALSO TO SEE OTHER MY ROLLS: Boxing training - http://bit.ly/2tKbhd1 Boxing training on the development of strength - http://bit.ly/2H87ePK Fighter Stamina Development - http://bit.ly/2GS1omg Boxing workout for speed - http://bit.ly/2IFxO54 Shadow Boxing - http://bit.ly/2GW2ai6 Hand bandaging in boxing - http://bit.ly/2Esu818 Knockout - http://bit.ly/2tKXClX Training rope - http://bit.ly/2C2bdtL Psychological preparation and attitude in battle -    • Психологическая подготовка и настрой в бою   All rights to musical works, as well as video materials, belong to their owners. The video used compositions of Production Music courtesy of Epidemic Sound "www.epidemicsound.com