SIGNS YOU'RE NOT LAZY

Do you ever feel like you’re failing because you just can’t seem to "get it together"? You call yourself lazy. You tell yourself to just "try harder." But what if the problem isn’t your motivation? What if it’s your battery? 🔋 In today's fast-paced world, the line between laziness and burnout has become dangerously blurred. While laziness is often a choice to avoid work, burnout is an emotional, physical, and mental state of exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. In this video, we explore subtle signs that what you’re experiencing isn’t a character flaw—it’s a cry for help from your nervous system. 🌿 What we’ll cover: • 0:00 - The "Laziness" Trap • 0:33 - Sign 1: The Fatigue That Sleep Won't Fix • 1:09 - Sign 2: Sudden Irritability and Detachment • 1:40 - Sign 3: When Small Tasks Feel Like Mountains • 2:13 - The Difference Between Rest and Recovery • 2:38 - How to Start Healing Today If you’re feeling overwhelmed, please remember: You are not a machine. You are a human being, and it is okay to need a break. Medical Disclaimer: This video is for educational and awareness purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you are struggling, please reach out to a licensed mental health professional. If this video resonated with you, consider subscribing to ‪@ShantiPrint_Legacy‬ We create weekly space for you to breathe, learn, and prioritize your mental well-being. 🤍 Which sign hit you the hardest? For many of us, it’s Sign #3—that feeling of the 'mountainous' to-do list. Let’s support each other in the comments. What is one small way you’re choosing 'Safety' over 'Rest' today? 👇" #MentalHealth #Burnout #SelfCare #Psychology #OvercomingAnxiety #Mindfulness #Rest