Rebounder Cardio Bounce - Strength Training Interval Workout ➡️ HEART & BONE Health Rebounding Class

🎉 All rebounding workouts have moved to AngieFitnessTV! 👉 Subscribe here:    / @angiefitnesstv   🔸 Buy Your Egg Weights Here: https://eggweights.com/?ref=F1LJ8X38f... 10% OFF COUPON PROMO CODE: angiefitnesstv 🔸 Simply click on this LINK and an AUTOMATIC 10% is taken off any order of the new bungees or rebounder: 🔗 Need a place to start? 💥 NEED A REBOUNDER? GET A DISCOUNT + SUPPORT MY WORK 💥 I have exclusive discount codes for two high-quality bungee rebounders I personally use and recommend – perfect for lymphatic health, fat burning, and joint-safe workouts! 🟢 LEAPS AND REBOUNDS REBOUNDER (Medium to Medium-Firm Bounce) ✅ Smooth bounce for cardio, sculpt, and lymphatic drainage ✅ Mat comes with a lifetime warranty ✅ Lightweight, compact, and beginner-friendly 🛒 BUY HERE: https://bit.ly/3DEIVIA 🎁 USE CODE: ANGIEFIT at checkout for 10% OFF 🖤 BCAN SOFT LANDING BUNGEE REBOUNDER (Soft Bounce – Cushioned Feel) ✅ Ultra-gentle bounce – ideal for joint sensitivity, beginners, or light workouts ✅ Green = 40", Black = 48" — choose based on space and feel ✅ Easy to assemble (tool included!) ✅ Whisper quiet, solid frame, and roomy mat 🛒 BUY HERE: https://pboost.me/Y0pt2aX8 🎁 USE CODE: ANGIEFIT8A at checkout for 10% OFF 💥 I post 5 Day Weekly Challenges and have tons of resources as well as access to me on Patreon. This is a way to SUPPORT my CHANNEL and this helps me cover my yearly costs to run this YT Channel. 1- Patreon Member @ $3.00 Month   / angiefitnesstv   2- Download the Patreon App On Your Apple Or Samsung https://www.angiefitness.tv/app-landi... ➡ I believe in making workouts FREE for everyone and at the same time I must get paid for what I do as I too have bills to pay. This is a fabulous way to support me as we are workout partners and team mates!!! Join me for this workout and let's start burning calories by performing basic, uncomplicated moves! This is a light /medium intensity workout is full of VARIETY and FUN so you can burn calories and lose weight! This energetic workout can easily replace your treadmill or other cardio machines you might be using in the gym. REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post weekly at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these low and moderate intensity steady state cardio workouts anyone can do! SUBSCRIBE to MY CHANNEL:    / @angiefitnesstv   INSTAGRAM: https://www.instagram.com/angiefitnes... FACEBOOK:   / angiefitnesstv   FACEBOOK GROUP:   / womensover40group   MY MAIL (for business inquires): [email protected] Support MY CHANNEL:   / angiefitnesstv   Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: Extended Stretching Routine Playlist:    • Playlist   Power Walk Workouts Foundation-Advanced:    • Playlist   30 Minute Cardio And Sculpt Workouts:    • Playlist   Strength Training ONLY Workouts:    • Playlist   Beginner Step Aerobics Workouts    • Playlist   7 Day Total Body Challenge :    • Playlist   WARM UPS & COOL DOWNS    • This 20-Min Foam Rolling Makes You Crazy F...   D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Always seek medical attention from a medical professional.