Reiki boost for serenity #reiki #energyhealing #calmmusic #mindfullnesspractice #relaxingmusic

This is a 2 minute Reiki boost for serenity. A quiet invitation to pause, to breathe, and soften in this moment. Let this moment be a gentle exhale, a space to centre and release even a little of the tension you carry today. These small pauses may seem fleeting, but over time they become sacred moments for you. Little offerings of peace to your nervous system, your heart, and your spirit. Let this be your moment of care. A soft Reiki embrace, just for you. Disclaimer This video is not a substitute for seeking professional medical care. It is offered for relaxation and stress reduction which supports the body. Reiki is a complement to and never a replacement for professional medical care. Please do not listen to this while driving or operating machinery. Results vary by individual.