Take 3 minutes to activate and balance your Solar Plexus Chakra (Manipura). This short meditation helps you release energetic blockages, restore confidence and personal power, and promote inner harmony, supporting your mind, body, and spirit. ✨ Benefits: Balances and cleanses the Solar Plexus Chakra Promotes confidence, motivation, and emotional stability Releases stress, tension, and negative energy Supports meditation, yoga, or a quick mindful reset Click the link for the full 3-hour 7-Chakra Healing Meditation to continue balancing all your energy centers. Subscribe to Sound Angels for daily chakra healing music.