Hot Cocoa Breaths ☕ | Cozy Mindfulness for Children (1-Minute Morning Calm Video)

Start the day with cozy mindfulness for children in this peaceful 1-minute breathing practice. In Hot Cocoa Breaths, kids imagine holding a warm mug, slowly breathing in the comforting steam, and gently blowing to cool it down. This calming visualization doubles as a simple morning mindfulness practice for kids—perfect for easing into the school day with focus and calm. ✔️ Ideal for ages 5–12 ✔️ Great for classrooms, homeschool, or before transitions ✔️ Supports emotional regulation and breath awareness Created by LittleCalmMinds 🛒 Shop printable calming tools: littlecalmminds.etsy.com 📺 Subscribe for new mindfulness videos every week! #cozymindfulnessforchildren #morningmindfulnesspracticeforkids #hotcocoabreaths #mindfulnessminuteforkids #calmdownvideo #breathingexerciseforkids #selactivity #1minutemindfulness #littlecalmminds #classroombrainbreak