Seed Cycling - Natural remedy for PCOS, Thyroid, hormonal imbalances, Infertility & Menopause
Seed cycling is a naturopathic remedy that is claimed to balance hormones by regulating the hormone estrogen in the first half of your menstrual cycle and the hormone progesterone in the second half. Seed cycling proposes to balance estrogen and progesterone through the actions of phytoestrogens, zinc, selenium, and vitamin E. For more details about seed cycling you can read my blog : https://www.healthywithaparna.com/nat... #SeedCycling #HormoneBalance #NaturalRemedies #pcosawareness #ThyroidHealth #FertilityBoost #menopausesupport #PCOS #Infertility #hormonalimbalance If you liked the video, please hit the Like and Share button... __________________________________________________________________ For more quick tips about Healthy lifestyle Subscribe to our channel. __________________________________________________________________ Follow us on: FB: / healthywithaparna IG: / healthywithaparna Blog: https://www.healthywithaparna.com ------------------------------------------------------------------------------------------------------------------ Curious if seed cycling really works for hormonal balance? Here’s a roundup of scientific research and expert-backed articles that explore the benefits of seed cycling for women's hormonal health and menstrual well-being: 📌 1. Mahapatra et al. (2023) – A comprehensive review highlighting how seed cycling can help manage menstrual dysfunctions by supporting hormonal regulation. 📖 Read here: https://www.researchgate.net/publicat... 📌 2. Malesu & Ramsey (2025) – A critical look at the growing trend of seed cycling and what science says about its legitimacy in improving hormone balance. 🔍 Article link: https://www.news-medical.net/health/I... 📌 3. Mayo Clinic (2024) – Trusted insights from Mayo Clinic on the hormonal impact of seeds and their potential role in women's health. 🌿 Explore more: https://mcpress.mayoclinic.org/women-... These resources provide a balanced perspective—so you can make informed decisions for your health. 💛 #SeedCycling #HormonalHealth #WomensWellness #BackedByScience
