20 MIN BODYWEIGHT WORKOUT | Full Body Home Workout No Equipment | NO REPEAT

Looking for a QUICK sweat? This is it, a 20 minute BODYWEIGHT STRENGTH workout - a full body workout that you can do at home, no equipment needed and NO REPEAT! 💪🏼 Small space friendly and no jumping, we are hitting all major musclegroups so make sure you have warmed up properly because we are jumping right into this one! Let's go team! 🔥 Remember: ➤ Do your best and should you need more breaks, just take them! ➤ Try to keep a proper form; think about the muscles being used and tighten your core in every move. ➤ Keep a pace that works for you, we are all on different levels of fitness and we can all adapt and modify to make this workout our own. WANT MORE? 💪🏼 Check out the playlists:    / @kjfitnessyoutube   🎶 Music https://www.epidemicsound.com/ 📲 Instagram   / kjfitness.ig   💌 For business inquiries [email protected] ⚠️ Disclaimer ⚠️ Check your health with your doctor before doing any of the workouts. Performing any exercises without supervision is at your own risk. See a fitness professional to give you advice. KJ fitness will not be responsible or liable for any injury or harm you sustain as a result of this video. #bodyweightworkout #bodyweightexercise #strengthtraining #fullbodyworkout #fullbodynoequipment #fullbodystrength #noequipmentworkout