How To Take Your Blood Pressure At Home

For more information about buying a home blood pressure monitor, please visit https://cle.clinic/4avZBh8 Your blood pressure tells you how much force your blood is putting against the walls of your arteries. You can measure your blood pressure manually or with a machine — but both approaches require at least two measurements while you’re relaxed and still. We explain how to get accurate blood pressure readings. Resources: Buying a Home Blood Pressure Monitor? 6 Things You Need To Know - https://cle.clinic/4avZBh8 Why You Should Take Your Blood Pressure at Home, and How To Do It - https://cle.clinic/49dpW56 The information in this video was accurate as of 1.12.26 and is for information purposes only. Consult your local medical authority or your healthcare practitioner for advice. Like this video? Hit like and subscribe for more! #clevelandclinic #bloodpressure #bloodpressurecontrol