Good Morning Meditation Music to Boost Positive Energy and Relieve Stress" This soothing meditation track, crafted by Yellow Rain Meditations, is designed to guide you into a state of tranquillity and mental clarity. It will help you to release stress, calm your mind, and cultivate a positive outlook. Instructions for Use 1. Find a Quiet Space: Seek a peaceful environment where you won't be disturbed. 2. Comfortable Posture: Sit or lie down in a position that feels relaxed and supported. 3. Close Your Eyes: Allow your mind to focus on the music and the sensations in your body. 4. Deep Breaths: As you listen, take slow, deep breaths, inhaling through your nose and exhaling through your mouth. 5. Focus on the Lyrics: Pay attention to the words and their meaning. Let the lyrics guide your thoughts and emotions. 6. Visualize: Imagine yourself surrounded by a calming light, cleansing your mind and body. 7. Release Tension: Allow any stress or negative thoughts to dissipate as you listen. 8. Embrace Serenity: As the music progresses, experience a sense of peace and tranquillity. 9. Feel free to repeat the song as many times as you like Intention: This meditation music has been infused to cleanse every negative energy and promote mental clarity. By listening with an open mind and heart, you can benefit from this powerful intention. Remember: Practice for at least 30 days to get the best results. Lyrics [Verse] Clear the mind breathe in deep Feel the flow let it seep Through your soul pure and bright Energy cleanse in the light [Verse 2] Calm the waves within the storm Find your peace feel the warm Light it shines endless glow Cleansing power let it grow [Chorus] Let it flow let it be Energy pure setting free Feel the light feel it rise In your heart open skies [Verse 3] Breathe in peace breathe in life Let go of pain let go of strife Harmony in every breath Healing love no more stress [Bridge] In the silence find your way Hear the whispers what they say Every pulse every beat Energy cleanse feel the heat [Chorus] Let it flow let it be Energy pure setting free Feel the light feel it rise In your heart open skies =================== Hi! My name is Tanyi Melvis, the founder of Yellow Rain Meditations. One day, as I sat in a quiet spot meditating as usual, I received a command from within in the form of a thought. The thought to create this guided meditations channel came with a very strong emotion that gave me chills. That's how I was able to know that this was a divine calling. So as soon as I finished meditating, I immediately created this channel and started posting content one week later. So, If you're looking for guided meditations that will help you heal trauma, reduce stress and improve your overall mental health. Then you have come to the right place. On this channel you will find guided meditations for beginners, guided meditations for stress release, guided meditations for depression, guided meditations to help you fall asleep fast, guided meditations for deep relaxation, morning and evening guided meditations and more. You will also see meditation tools such as morrnah's prayer, transcendental meditations and ho'oponopono to help you stay mindful everyday. Please subscribe here to get notifications about new content: https://bit.ly/3jZMbR9