Seniors Over 60: Stop Taking These 3 Vitamins That Weaken Your Legs! | Healthy Guide

Are you over 60 or care for someone who is? You might think taking vitamins is always safe — but the truth is, some common supplements could be silently weakening your legs and increasing your risk of falls. In this video, a senior health expert with over 15 years of experience across Canada reveals the 3 vitamins that could be undermining your mobility — and what you can do about it. 🚶‍♂️ Learn how Vitamin B6, Vitamin D, and Vitamin E — when taken incorrectly — can affect your balance, coordination, and independence. 👉 Stay informed, stay steady: Watch until the end to learn how to protect your freedom and strength for years to come. 🔔 Don't forget to LIKE, SUBSCRIBE, and SHARE this video to help others stay strong and independent too!    / @healthyguidechannel   ➡️ Comment below: Have you or someone you know experienced leg weakness while taking supplements? We’d love to hear your story. #SeniorHealth #LegStrength #Vitamins #Over60 #CanadianSeniors #FallPrevention #HealthTips #MobilityMatters