#IntermediateEnglish #PersonalGrowth #SelfImprovement #HabitsInEnglish Welcome back to Everyday English Talk — a podcast that helps you improve your English through real-life topics, slow speaking, and natural conversations. In this episode, Anna and Ben talk about personal growth and self-reflection. They discuss an important question: What version of yourself are you becoming? You’ll hear simple examples about daily habits, choices, mindset, and small actions that slowly shape who we are. This episode is perfect for A2+ to B1 English learners who want to practice listening, speaking, and thinking in English — while also reflecting on their own life. 💡 This episode helps you: • Talk about personal growth in simple English • Describe habits, routines, and changes in yourself • Express thoughts about goals, mindset, and improvement • Practice listening with clear, slow, beginner-friendly English • Learn useful vocabulary for self-development topics 🧠 What You’ll Learn Today: • How to talk about the “version of yourself” • Simple phrases for habits, choices, and mindset • How daily actions shape your future • How to express reflection and self-improvement in English • Listening & speaking practice with real conversation 📚 Useful Vocabulary from This Episode: • habits • mindset • improve • small changes • daily choices • become better • reflect on yourself 📌 Episode Sections: 00:00:00 Intro Section 1 00:01:35 Building Better Habits (Health & Discipline) 00:05:59 Learning New Skills (Growth & Knowledge) 00:10:23 Changing Mindset (Peace & Kindness) 00:14:24 Listener Challenge 00:15:25 Recap Section 1 00:15:28 Section 2 00:16:25 The Confident Version (Social & Speaking) 00:20:52 The Financially Smart Version (Money & Saving) 00:25:07 The "Unplugged" Version (Digital Habits) 00:29:33 Listener Challenge 00:30:31 Recap Section 2 00:30:35 Section 3 00:31:43 The "Unplugged" Version (Digital Habits) 00:35:41 The "Balanced" Version (Work Vs. Life) 00:39:20 The "Connected" Version (Relationships) 00:43:25 Listener Challenge 3 00:44:21 Recap Section 3 00:44:24 Section 4 00:45:26 The "Optimist" (Positivity Vs. Complaining) 00:50:24 The "Doer" (Action Vs. Dreaming) 00:54:54 The "Resilient" Version (Strength Vs. Giving Up) 00:59:42 Listener Challenge 4 01:00:37 Recap Section 4 01:00:41 Section 5 01:01:38 The "Explorer" (Local Travel & Discovery) 01:06:06 The "Yes" Person (Opportunities) 01:10:21 The "Curious" Version (People & Knowledge) 01:14:14 Listener Challenge 5 01:15:13 Recap Section 5 01:16:11 Outro 📄 Download Free PDF Transcript & Exercises: 👉 https://drive.google.com/file/d/1acQp... https://drive.google.com/file/d/1HaIf... Includes the full script, highlighted vocabulary, and extra practice. ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ / @imbrian1287 English on the go podcast ☞ • 🎧 English on the Go! Podcast Perk up Your Life Podcast ☞ • 🎧 English podcast- Perk Up Your Life Everyday English Talk ☞ • Everyday English Talk | Podcast for Beginner #EverydayEnglishTalk #LearnEnglish #EnglishPodcast #EasyEnglish #A2B1English #EnglishListeningPractice #EnglishConversation #ESLPodcast #IntermediateEnglish #PersonalGrowth #SelfImprovement #HabitsInEnglish #Mindset #EnglishForDailyLife #LearnEnglishWithPodcast