I Lost My Spark and Don’t Feel Like Myself Anymore

I lost my spark. Not all at once — quietly. The things that once brought joy now feel distant. Laughter takes effort. Happiness feels borrowed. You move through life, doing what you’re supposed to do, but something inside feels dimmer than before. This isn’t weakness. It’s what happens when you’ve been carrying too much for too long. And sometimes, losing your spark isn’t the end — it’s the pause before you slowly find yourself again. lost my spark emotional burnout feeling empty mental exhaustion losing yourself healing journey emotional numbness inner child healing quiet sadness feeling disconnected mental health awareness emotional burnout recovery self reflection finding yourself again emotional fatigue silent struggles deep emotional quotes psychology of emotions overthinking mind emotional healing #LostMySpark #EmotionalBurnout #MentalHealthAwareness #HealingJourney #FeelingEmpty #InnerHealing #EmotionalQuotes #DeepThoughts #PsychologyContent #SilentStruggles #SelfReflection #MindsetShift #Overthinking #EmotionalHealing #FindYourselfAgain #ConsciousMindset