10 Reasons to Start Rebounding Today! 👍👍👍
▶️ Please check out my Anti-Aging Guide: https://theaginggames.com/the-aging-g... Welcome to The Aging Games, In this video I'll be discussing my new rebounder (mini trampoline) and the numerous health benefits one can expect from using this on a regular basis. Rebounding is a type of exercise where you jump on a piece of equipment called a rebounder, which is kind of like a mini-trampoline, but way better suited to exercise. It is much more beneficial to your body and kinder to your joints. Aside from being a really fun way to exercise, rebounding is great for your health and is a simple way to burn a lot of calories and improve other areas of your health like bone density. ▶️ There are lots of Impressive Health Benefits of Rebounding: • Weight Loss • Firmer Buttocks and Lets cellulite • Slow Down Aging Process • Improves Thyroid Health • Improves Blood Flow to Brain • Lowers Blood Pressure • Get Better Sleep • Reduces Under Eye Bags and Puffiness • Better Digestion • Stronger Back Rebounding is a valuable exercise for everyone. There are so many benefits of rebounding that you should add it to your routine and try it for yourself. You can start with shorter workouts and build up to do around 20-30 minutes of exercise on a rebounder per day or a few days per week. Let’s explore more and watch till the end. 💬 Let me know what you think about this video in the comment section below! If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍like, comment and share. Stay safe and Love all. -------------------- ▶️ Visit my Blog to know more: http://lynnswaterfasting.blogspot.com/ ▶️ Please Subscribe: / theaginggames ------------------ ▶️ Follow ME On • Twitter: / lynnhardy88 • Facebook: / the-aging-games-109871517505603 • Instagram: / theaginggames ------------------ ▶️ Other Videos: • Ultimate Anti-Aging Guide: • How to Look Younger💃 | The Ultimate Anti-... • My husband has Asperger's: • My husband has Asperger's | What now? 🙄 • Things that destroy your thyroid: • Things that destroy your thyroid 👊 And wha... • Anti Aging for Pets: • Anti Aging for Pets 🐶| How to make your ca... -------------------- ▶️ About The Aging Games: Hello! Thanks for stopping by! I've created this channel after turning 50 this year to share some of my experiences and hacks with all things related to diet, lifestyle, beauty and anti-aging. I'm hoping to share some of the things I've learned along the way with other ladies and gents who might be dealing with similar challenges. ------------------ ▶️ Disclaimer 📚 This video is for information purposes only. It is not meant to diagnose, treat or cure any diseases or medical conditions. Before beginning any type of natural or alternative therapy, please seek the advice of a licensed health practitioner. ✅ ------------------ #rebounding #reboundingbenefits #TheAgingGames #reboundingtrampoline #reboundingexercises #reboundingworkout #reboundingdrills #minitrampoline #jumpingworkout
