Mistakes That Make Eggs Harmful to Your Health [senior health, for the elderly, common mistakes]

Eggs are packed with protein and nutrients — but did you know that some common mistakes can actually make them harmful to your health, especially for older adults? In this video, we reveal the most frequent egg-related mistakes that can affect heart health, digestion, and overall well-being in seniors. Learn what to avoid when cooking, storing, or eating eggs so you can enjoy their benefits safely and protect your health in the long run. Comment: "I choose to eat smart and stay healthy" if you're ready to make better food choices for a stronger, healthier body. Like this video, subscribe to Daily Elderly Wisdom, and turn on the bell to get weekly tips for better senior health and nutrition. Keywords: egg mistakes seniors, eggs and elderly health, common food mistakes, heart health and eggs, cooking eggs properly, eggs digestion issues, senior diet advice, healthy egg tips, foods to avoid elderly, nutrition for seniors Hashtags: #DailyElderlyWisdom #SeniorHealth #EggMistakes #HealthyAging #NutritionForSeniors #HeartHealthTips #ElderlyDiet #EatSmart #WellnessOver60 #SeniorNutritionTips