Most people spend their entire lives running from death - until the day they die. Do you find yourself wishing you could live forever? Well, in the mountains of Caucasus, lives 101-year-old Mutalif Mirzoev. He believes that longevity runs in his family. In fact, his own father lived up to 168 years. The Oldest Man in The World. A hundred and sixty eight! The question is: how? How can one man live twice as long as the average person in America? So - let's investigate the hidden secret behind this unique family's long lives. We will also show a special method how YOU can add Life to your years! In today's video we look at TOP 3 FOODS We ALWAYS Eat | Father (168) & Son(101) Conquer AGING | Blue Zones Secrets Subscribe for Longevity, Health, Blue Zone Secrets and Nutrition facts. Inspired by Healthy Long Life, Healthy Ever After, Healthy Over 50, Dr Carlos and Dr Sten Ekberg. Inspired by I EAT Top 3 Vitamins to CONQUER AGING! 100 yo Harvard Doctor John Scharffenberg Inspired by 100 Year-Old Nutrition Professor: 7 Keys to A Long Life | Dr. John Scharffenberg Inspired by I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair Inspired by AVOID 🚨 These 4 Habits CAUSE DEMENTIA | How To PREVENT Memory Loss | Bruce Willis Inspired by Top 10 Foods That DESTROY Your HEART Inspired by The Oldest Man in the World Breaks the Silence Before His Death and Reveals His Secret Inspired by I AVOID 3 FOODS and Don't Get Old! Barbara Taylor Bradford (90) still looks 59! Inspired by More life - Decoding the secret of aging | DW Documentary Inspired by Live to 100: Secrets of the Blue Zones | Official Trailer | Netflix Inspired by Oldest Person in the World - Guinness World Records Inspired by THE OLDEST PEOPLE IN THE WORLD Click here to subscribe: (https://bit.ly/44oNuhU) Click here to subscribe: (https://bit.ly/44oNuhU) Eat TOP 3 FOODS and Live To 100 + 🔥 Father (168) & Son (101) Conquer AGING | Blue Zones Diet