Stop Setting New Year’s Resolutions

Stop Setting New Year’s Resolutions

Most people don’t fail their New Year’s resolutions because they lack motivation. They fail because they try to change everything at once. In this video, I talk about why New Year’s resolutions don’t work, and what to do instead. If you want real progress this year, stop chasing the “new me” mindset. Pick one thing. Start small. Start now. Build consistency before intensity. This approach isn’t flashy, but it works; and it’s how discipline is actually built. #newyear2026 #start #startsmallgrowbig #newyearsresolutions