Discover the top 3 foods that could be making your arthritis worse! In this eye-opening video, we explore how every bite you take can either soothe or inflame your joints. From the surprising truth about that "healthy" morning muffin to the shocking effects of soda, fried chicken, and processed meats, you’ll learn how these everyday items can exacerbate your pain. Are you unknowingly fueling inflammation? Join us as we reveal the culprits and share a simple plan: eliminate these foods for just two weeks and feel the difference! Don't forget to like and share this video to help others in their battle with arthritis. OUTLINE: 00:00:00 Introduction to Arthritis and Diet 00:00:05 The Impact of Food on Joint Inflammation 00:00:10 The Unhealthy Muffin 00:00:15 Soda 00:00:24 Fried Chicken 00:00:35 Processed Meats 00:00:42 Try a Two-Week Diet Change Thanks for watching. Please Like and Share this video. See more videos like this one on the Here's To Your Health vlog at / @herestoyourhealth-rw6xu Watch more videos about joint pain: • Joint Pain Videos Watch more videos about diet and nutrition: • Videos On Diet And Nutrition Watch more videos about food and healthy eating: • Food Videos Visit our Facebook page at / healthywealthywisevideos Visit the Here's To Your Health Vlog on Pinterest at / heres-to-your-health About the Here's To Your Health Vlog Welcome to Here's To Your Health, your ultimate source for actionable tips on aging gracefully while staying fit and mentally sharp. We provide you with the facts and benefits of specific exercises and healthy foods, empowering you to manage and prevent common chronic health conditions. Our channel covers a variety of health topics designed to keep you active, strong, and mentally vibrant as you approach your 40s, 50s, 60s, and beyond. Subscribe and become part of a community where YOU matter! Have a topic you want us to cover? Share it in the comments. Your support means everything to us!