๐WAIT! I can eat PASTA and still lose weight!?!?๐ ๐คค You ever make a high-protein pasta that tastes like a $50 restaurant plateโฆ but somehow fits your macros ๐ฉ๐๐ซ๐๐๐๐ญ๐ฅ๐ฒ?? Because THIS is that pasta. ๐๐ฅ Weโre talking ๐ญ๐๐ง๐๐๐ซ ๐ฌ๐๐๐ฅ๐ฅ๐จ๐ฉ๐ฌ + ๐ฃ๐ฎ๐ข๐๐ฒ ๐ฌ๐ก๐ซ๐ข๐ฆ๐ฉ tossed in a fiery garlic sauce and layered over silky linguine. High-protein. High-fiber. Low-fat. And the flavor?? Actually insane. ๐ญ And yesโฆ ๐๐ต๐ถ๐ ๐ถ๐ ๐น๐ถ๐๐ฒ๐ฟ๐ฎ๐น๐น๐ ๐ฃ๐๐๐ ๐ฎ๐ฎ๐ฐ ๐ณ๐ฟ๐ผ๐บ ๐ง๐ต๐ฎ๐ ๐ ๐ฒ๐ฎ๐น ๐ฃ๐ฟ๐ฒ๐ฝ ๐๐ผ๐ผ๐ธ๐ฏ๐ผ๐ผ๐ธ. The cookbook I made for people who want macro-friendly meals that ARE healthy BUT donโt taste โhealthyโ at all. ๐ ๐๐๐๐ซ๐จ๐ฌ (๐ฉ๐๐ซ ๐๐จ๐ฐ๐ฅ): 537 kcal โข 62g carbs โข 41g protein โข 14g fat โข 7g fiber Nowโฆ before you scroll looking for the recipe ๐ญ๐ I put โrecipe & macros belowโ in the video because the macros ARE hereโฆ but the full recipe lives inside the eCookbook. (Yes, Iโm being sneaky on purpose. I worked hard on this one lol.) If you want this pasta (and 50+ more high-protein, actually-delicious meals), ๐ญ๐ก๐ ๐๐๐จ๐จ๐ค๐๐จ๐จ๐ค ๐ข๐ฌ ๐ฅ๐ข๐ง๐ค๐๐ BELOW. ๐ Give yourself a "W" next week. Your tastebuds + your macros will both be happy. โข โข โข #mealprepdietitian #mealprep #healthymealprep #highproteinrecipes #highproteinmeals #macrofriendly #pastarecipes #shrimprecipes #scallops #healthyrecipes #gettoned #weightlossmeals #mealprepideas #proteinpacked #dietitianapproved #homecooking #ThatMealPrepDietitian #cookbook โโโโโโโโโโโโโโโโโโโโโโโ ๐ฅ ๐๐จ๐ฎ๐๐ฎ๐๐-๐จ๐ง๐ฅ๐ฒ ๐๐๐๐ฅ: ๐๐๐ญ ๐๐% ๐๐ ๐ ๐ฆ๐ฒ ๐๐๐๐ฅ ๐๐ซ๐๐ฉ ๐๐จ๐จ๐ค๐๐จ๐จ๐ค ๐ฐ๐ข๐ญ๐ก ๐๐จ๐๐ ๐๐๐๐! If you like this recipeโฆ youโre going to obsess over the rest. These are the exact high-protein, realistic, macro-friendly meals I make every week โ all in one place. โก๏ธ ๐๐ฅ๐ข๐๐ค ๐ญ๐ก๐ ๐ฅ๐ข๐ง๐ค + ๐ฎ๐ฌ๐ ๐๐จ๐๐ ๐๐๐๐ ๐ญ๐จ ๐ฌ๐๐ฏ๐ ๐๐% (๐ฅ๐ข๐ฆ๐ข๐ญ๐๐ ๐ญ๐ข๐ฆ๐!):ย https://payhip.com/b/dUBHx ๐๐ก๐๐ญโ๐ฌ ๐ข๐ง๐ฌ๐ข๐๐ ๐ญ๐ก๐ ๐๐จ๐จ๐ค๐๐จ๐จ๐ค: ๐ด 50 high-protein recipes โ delicious, balanced, and built for busy weeks. ๐ง Meal Prep 101 โ my exact step-by-step system for prepping food that stays fresh, flavorful, and fits your week. ๐ 16-week sample meal plan โ perfectly mapped lunches and dinners using the recipes inside this book. ๐ฅ Foundations of a healthy diet โ learn what balanced eating really looks like without the extremes. ๐ซ Myth-busting nutrition lessons โ ditch the confusion around carbs, fats, and โgood vs badโ foods. โ๏ธ Macro cheat sheets โ understand macronutrients and how to build meals that hit your goals. ๐ฅ Portion size + calorie guide โ no calculators or apps required. ๐ Fill-in recipe cards, grocery lists, and weekly meal planners โ for that DIY, hands-on feel. ๐งฎ How to calculate calories and macros โ an easy, no-stress walkthrough that actually makes sense. ๐ฅ My real-life meal prep strategies โ save time, reduce waste, and eat better without overthinking. โโโโโโโโโโโโโโโโโโโโโโโ If youโre starting your meal prep eraโฆ this is your sign. ๐๐ซ๐๐ ๐ญ๐ก๐ ๐๐จ๐จ๐ค๐๐จ๐จ๐ค ๐ฐ๐ข๐ญ๐ก ๐๐จ๐๐ ๐๐๐๐ โ https://payhip.com/b/dUBHx โโโโโโโโโโโโโโโโโโโโโโโ high protein meal prep, easy meal prep recipes, meal prep for beginners, macro friendly meals, healthy meal prep ideas, weekly meal prep, realistic meal prep, high protein recipes, dietitian meal prep, meal prep bowls, easy lunch ideas, high protein dinners https://payhip.com/b/dUBHx