Cupping can be a great add-on to a massage! #selfcare #spa #massage #medicalmassage

Cupping therapy can be a great add-on to a massage! It involves using small suction cups on the skin to create a vacuum effect that increases blood flow, promotes healing, and helps relieve muscle tension. The cups are usually placed on the skin for a few minutes, and sometimes they’re moved around (called "gliding cupping") to work out knots or tight spots.