396 Hz + 285 Hz + 432 Hz + 528 Hz + 963 Hz • Deep Sleep and Healing Releasing Stress and Anxiety

Welcome to Empower Within U— your sanctuary of calm where healing tones, deep sleep soundscapes and meditative frequencies meet. ✨ In this session you’ll experience the combined power of 396 Hz, 285 Hz, 432 Hz, 528 Hz and 963 Hz — frequencies specially crafted for: – Releasing trauma, emotional wounds and stored stress – Supporting deep, uninterrupted sleep and rest – Elevating mindfulness, meditation and breath-work – Clearing energy blocks, balancing chakras and nurturing spiritual connection – Enhancing focus and clarity for study, reading or gentle work 🌀 These frequencies are aligned to: – Calm the nervous system and quiet the restless mind – Restore harmony to emotions, inner energy and subtle body – Open a pathway to the essence of your higher self 😴 Ideal for: – Nighttime relaxation, insomnia relief and deep sleep – Meditation journeys, breath awareness, self-healing practice – Yoga flows, Reiki/energy sessions, spa & massage rituals – Journaling, creative work, reflective or stillness moments 💫 How to use: – Find a quiet, comfortable place, use good headphones or speakers – Set an intention: what you wish to heal, release or align – Breathe slowly, let the tones carry you inward – If you fall asleep, that’s perfect — let it do its work 🔔 If you enjoyed this track, please Like, Subscribe, and hit the 🔔 notification bell so you don’t miss future healing frequencies. May peace, renewal and gentle restoration surround you always. ❣️ Thank you for making Empower Within U part of your journey. #healingfrequencies #432hz #528hz #963hz #meditationmusic #sleepmusic #chakrabalancing #soundhealing #deeprelaxation #bodymindspirit healing frequencies, 432hz, 528hz, 963hz, 396hz, 285hz, deep sleep music, meditation music, sound healing, chakra balancing, reiki healing, relaxation music, sleep meditation, positive energy, body healing, calming music, peaceful sleep, mindfulness meditation, stress relief, inner peace, spiritual awakening, yoga music, energy cleansing, binaural beats, solfeggio frequencies, deep relaxation, healing meditation, sleep therapy, vibrational healing, higher consciousness