Are you ready to stop waiting for permission and finally choose yourself? In this powerful and personal episode, Mel Robbins reveals what truly happens when you put yourself first — in your career, relationships, and mindset. ✅ Learn how to stop seeking validation ✅ Break free from people-pleasing ✅ Discover the courage to take control of your life Mel dives deep into the mindset shift that changes everything. When you finally back yourself, the world starts to follow. 🔔 Subscribe for weekly motivation & science-backed strategies: / melrobbinslive 🎧 Listen to the Mel Robbins Podcast: [insert podcast link] 📘 Get Mel's bestselling book “The High 5 Habit”: [insert link] 📌 Timestamps: 0:00 Intro: Choosing Yourself 2:14 Why Most People Stay Stuck 6:32 The Moment That Changed Everything 12:40 How to Build Self-Trust 18:55 What Happens When You Put Yourself First 24:00 Tools to Start Backing Yourself Today 30:10 Final Words: You’re Worth It 👥 Share this video with someone who needs a reminder that THEY are the most important decision they’ll ever make. #ChooseYourself #MelRobbins #SelfWorth #Motivation #MentalHealth #SelfConfidence #PersonalGrowth 🔍 Suggested Tags / Keywords (for SEO): 🌟 What would change in your life if you finally chose yourself first? Drop a comment below and let’s talk about it 👇👇👇 00:00 - Introduction: Why Choosing Yourself Is the Key 02:14 - The Real Reason We Stay Trapped in Self-Doubt 06:32 - Mel’s Personal Story: Choosing Herself 12:40 - Building Self-Trust One Step at a Time 18:55 - The Ripple Effect of Self-Respect 24:00 - Tools to Start Backing Yourself Today 30:10 - Final Thoughts: You Already Have What It Takes