Hi! Welcome! Today, we will talk about the health benefits of the "Chamomile" flower Its beautiful flowers contain a number of volatile oils including bisabolol, matricin, bisabolol A and Bisabolol B. Chamomile can heal many diseases with no side effects. Prevent diabetics and muscle spasms. Full care for the skin. Reduce morning sickness during pregnancy. Fight against inflammation and teething problems. Prevention against bacterial affections. Balance the digestive system and prevent the chances of stomach pain. Reduces the chances of cancer. Help to grow thick black hair. Best herb choice for muscle relaxation. Maintain sugar balance in the blood and reduce heartburn. Eliminate dandruff and cool down the scalp. Chamomile has some unique properties that may benefit the quality of your sleep. In one study, postpartum women who drank chamomile tea for two weeks reported better sleep quality compared to a group that did not drink chamomile tea. They also had fewer symptoms of depression, which is often linked with sleeping problems. Drinking chamomile tea is generally safe for most people. The Bottom Line Chamomile tea is a healthy beverage. It is rich in some powerful antioxidants that may have a variety of health benefits, including reducing the risk of cancer and heart disease. References: https://themysteriousworld.com/top-15... https://www.healthline.com/nutrition/... That's it for today. Bye!