What's the Best Way to Increase Zinc?

We release a video every Wednesday, so hit that subscribe and notification button!! Heal with us: Sign up for our free 10 Tips for Thyroid Health: https://bit.ly/3AVwfpM Join us every other Friday for our FREE Thyroid Reset Sessions: https://bit.ly/2XyaXQN Grab a copy of our Balancing Your Body Budget Guide: https://bit.ly/3x8UJLS RTN Online Group Coaching: https://bit.ly/3FqBFeQ RTN Individualized Coaching: https://bit.ly/3HAmotH Our Favorites: Mitolife Supplements (EWH15): https://bit.ly/30CjFyU Perfect Brand Desiccated Liver: https://bit.ly/3qQRwPR Ancestral Glandular Supplements: https://bit.ly/3CHDEKd Great Lakes Gelatin: https://bit.ly/3CHDEKd Jigsaw Supplements: https://bit.ly/3Csd7QJ Branch Basics Cleaning Produces: https://bit.ly/3cthn7W Kosma Beauty Products: https://bit.ly/3oJV2bV Crucial Four Supplements: https://bit.ly/3wZjie7 Queen of Thrones Castor Oil: https://bit.ly/3oLcGMN Full Monte Iron Panel: https://bit.ly/3wYuoji Bone Broth (RTN15): https://bit.ly/3rlWjbZ Trace Mineral Drops: https://bit.ly/3L3c1As HTMA (Hair Tissue Mineral Analysis): https://bit.ly/3J4M6XR XTREMA Ceramic Pots/Pans (REALFOODG for 10% off): https://bit.ly/3uJHFNR Follow Us: Instagram: https://bit.ly/3nt0PmN Facebook: https://bit.ly/3HAscna Twitter: https://bit.ly/3CpiIaw Pinterest:https://pin.it/5rU4o8T Zinc – a.k.a., the gatekeeper of the immune system. It is a known fact that zinc plays a vital role in the function of the immune system, so under the current global circumstances, it is no wonder people are upping their zinc game. But once again, where it comes from and the balance by which nature intends, is being overlooked. Zinc in supplemental form does not perform the same way in the body as zinc from natural source. Zinc supplements increase a liver protein called metallothionein (MT). MT will bind to copper 1000x more than Zn, thus decreasing bio-available copper, increasing cholesterol and oxidative stress: blocks copper absorption and ceruplasmin production, which will affect thyroid hormone production, conversion, cellular energy production, and increase ferrous (toxic) iron in the body/tissues. All of which negatively affect and weaken the immune system! The best food source of zinc come from oysters. Oysters are a power food containing more zinc per serving than any other food along with vitamin D, B vitamins, copper, iron, magnesium and selenium. Eating just 2 a day will offer up the RDA. Others foods high in zinc include: meat, shellfish, dairy, and eggs. A mentor of ours once said something to the effect of, “taking supplements minus a strong nutritional foundation, is like building a boat with rotten wood and using golden nails. You might build a boat, but it will sink.” #zincsupplement #zincsupplements #zincsupplementation #copper #coppertoxicity #coppertoxic #immunesupport #immunebooster #eatseafood #prometabolicnutrition