Jon Rahm's Gym Workout

Jon Rahm is known for a short backswing but how does he get the distance? The type of workout he does and the exercises he utilises to get the most out of his body are key to being able to generate power in his swing. I take you through some of the exercise Rahm uses in his workout that help him over power golf courses and have led to 2 Majors. I explain why those exercises are chosen and the benefit to his golf game. I then demonstrate each exercise so you know how to do each one and can add them into your training. ========== Training App ========== If you are looking to increase your strength, hit the ball further, swing faster or reduce your risk of injury try our training app by clicking this link: SV Golf Performance App - https://www.trainerize.me/profile/svg... To find out more about the app and training click the link below: https://svgolfperformance.com/sv-golf... ===================== Products We Recommend ===================== Fitness Equipment: Resistance Bands - https://amzn.to/3ZdjvXn Suspension Trainer - https://amzn.to/40un6Sg Adjustable Dumbbells - https://amzn.to/3ngETh7 Kettlebell - https://amzn.to/40yb0r6 What we use to film: Canon 250D - https://amzn.to/45LY4Bi K&F Concept Tripod - https://amzn.to/458z9af Rode Compact Microphone - https://amzn.to/3qraMW2 Rode Wireless Go 2 - https://amzn.to/3NeRYSA ============= Connect with Us ============= Twitter -   / svgolfperforman   Instagram -   / samvickersgolfperformance   Facebook -   / svgolfperformance   #golffitness #golfexercise #golfworkout We may receive a commission from the links above. This helps support our channel and keep producing content for you.