How Deep Breathing Calms the Mind 🌬️ | Science & Inner Peace #Shorts #relaxationtechniques #islamic

welcome to this channel this video is about What effect does deep breathing have on the human body? Correct Answer: C — Brings mental calm and better oxygen supply 🌬️ 🧠 Science: Deep breathing increases oxygen intake, activates the relaxation response, and reduces stress and anxiety. 🕌 Islam: Islam teaches patience (Sabr), calmness, and inner peace—qualities supported by mindful breathing and reflection. A beautiful link between modern science and spiritual wisdom. 👉 Like, share, and follow for more Health + Islam YouTube Shorts! deep breathing benefits, breathing exercises, stress relief science, mental calmness, oxygen supply, human body science, islam and science, patience in islam, relaxation techniques, educational shorts, youtube shorts #DeepBreathing 🌬️ #MentalCalm #StressRelief #HealthTips #HumanBody #IslamAndScience #InnerPeace #Mindfulness #YouTubeShorts #Shorts