#KIDS YOGA-#childrensyoga -#kidsyoga -Ardha Padma Paschimottanasana#brainlearning

Kids Yoga Ardha Padma Paschimottanasana Boosts hip hamstring flexibility, opens shoulders, stimulates digestion, calms the mind, strengthens the spine and improves circulation offering holistic benefits for physical posture, mental stress and internal organ function. Flexibility and strength, hip opener, circulation, digestive health, posture. , calms the mind, focus and balance, emotional stability. LIKE & Subscribe My Channel