The 5-Second Stress Hack That Actually Works #shorts

𝗧𝗵𝗲 𝟱-𝗦𝗲𝗰𝗼𝗻𝗱 𝗦𝘁𝗿𝗲𝘀𝘀 𝗛𝗮𝗰𝗸 𝗧𝗵𝗮𝘁 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗪𝗼𝗿𝗸𝘀 ❄️💧 Feeling overwhelmed? There’s a scientifically proven way to hit your body’s reset button in seconds — no medication needed. 💧 Splashing cold water on your face activates your vagus nerve, slows your heart rate, and helps calm your stress response almost instantly. It sounds simple… because it is. But it works. Have you ever tried this trick before? #Stress #VagusNerve #functionalmedicine #magnoliamedical #magnoliamedicalcenter #rootcause #murfreesboro #murfreesborotn #fyp #viral