10 Minute - Full-Body Stretch, Morning Yoga | DEEP STRETCH 💆💆‍♀️ (Beginner-friendly)

In this class, we’ll gently wake up the body, release stiffness, and boost your mood so you can move through your day with ease and positivity. Whether you’re looking to improve flexibility, increase circulation, or simply start your morning mindfully, this short yoga routine is all you need. 🧘‍♀️ What you’ll get from this class: Gentle full-body stretch for flexibility Morning energy boost Calm and focused mindset Perfect start to your day ⏰ Duration: 10 minutes 💪 Level: Beginner, to all levels 🧺 Equipment: Yoga mat (optional) ✨ Tip: Practice this routine every morning for one week — notice how your body and energy transform! #MorningYoga #10MinuteYoga #FullBodyStretch #YogaForBeginners #dailyyogaroutine