🌙 Struggling to fall asleep? Feeling overwhelmed by stress or racing thoughts? Press play—and let this gentle Chinese guzheng (古筝) lullaby guide you into deep, restful sleep… often in under 10 minutes. Scientifically designed with slow tempos, harmonic resonance, and soothing tonal patterns, this music helps: Slow down your heart rate Trigger natural melatonin release Silence mental chatter Release accumulated daily stress & anxiety Create the perfect conditions for deep, uninterrupted sleep 🎧 *Best experienced lying down in a dark room with eyes closed. Use headphones for full immersion.* ⏱️ Duration: 10 minutes (ideal for quick naps or falling asleep fast) 🎼 Instrument: Traditional Chinese Guzheng (zither) 💤 Mood: Weightless • Peaceful • Hypnotic 🔔 *Subscribe* for weekly sleep music, meditation soundscapes, and healing instrumentals: / @yourchannelname 👍 If this helped you sleep—please like & share. Your support means the world. #SleepMusic #FallAsleepFast #AnxietyRelief #GuzhengMusic #CalmingMusic #DeepSleep #Melatonin #StressRelief #Mindfulness #HealingMusic #SleepIn10Minutes