ice baths for recovery | Explained for you

Ever wondered why jumping into a tub of ice could be your next best move? 🧊 It's not just about the brave chill factor - it's about less soreness, quicker recovery, a mood boost, and hitting the body’s 'chill out' button. Who's ready to freeze their way to feeling amazing? #IceBathChallenge #FeelTheChill #RecoveryHacks #AvantiDeshpande #NutritionistAvanti #IceBath Avaanti Deshpaande is a consultant nutritionist by profession and has consulted over 10,000 clients in all walk of life. To know about Avaanti Deshpaande visit www.avantideshpande.com to sign up for the health programs call 9987768360 or 9022009499 for both online and off line appointments If you are sufferng from PCOS , and need a solution to the problem Join our exclusive program of 90 day PCOS SMART program. log on to http://avantideshpande.com/PCOSconsul... you can also follow us on Instagram   / nutritionis.  . Twitter   / nutritionavanti   Facebook   / nutritionist.  . Blog https://simpledietspune.wordpress.com/ #NutritionistInIndia #AvantiDeshpande #Weightloss #DietPlan