Some exciting things happening here in November, new running shoes and a great session of cold water therapy in Mother Nature, tough for the mind, but oh so helpful. Music from Epidemic sound A little bit about me: As you can probably already tell, I love running, especially trail running, I participate in ultra-running events as I like to see how far I can push myself, and break down the barriers that I create in my mind. I’d like to think I’m pretty good at running and want to share as much of this with you all, whilst also getting your input. I do YouTube because I love to create videos, share my knowledge in the hope that I could help you and also for my own personal development, as it doesn’t come natural to shove a camera in your face and talk to in front of people. The world is a beautiful place and I try to explore, discover and connect with people. If you’re still reading this, why not subscribe I’m sure you’ll at least have a laugh with me. What’s coming up: Spring half/marathon – event TBD Sisu X-trail 34/50km – 9th May 2020 Torn dera Val d’Aran by UTMB – 160km +10500m -3rd July 2020 Ultra Pirineu – 94km +6200 - date TBA FOLLOW ME: Instagram: / running_with_marc Strava: / strava Join the Strava group: / strava CAMERA GEAR: GoPro 7 Black Canon G7X Mii DJI Mavic Air Joby GorillaPod 500 Action Rode mic lavalier iPhone SE RUNNING SHOES: Hoka Speedgoat 4 Hoka Carbon Rocket Hoka Evo Speedgoat Hoka Speedgoat 3 Hoka Torrent Hoka Rincon Salomon Sense SLAB 6 RUNNING PREHAB: Foam roller Calf roller Balance cushion Ball Magnesium oil spray OTHER GEAR: Suunto 9 Baro Stryd power pod Naked band Leki Micro Trail Pro poles Salomon adv 12 skin set Petzl Nao+ Compressport trail socks Compressport calf sleeves