🌙 Why Listen to Relaxing Stories Before Sleep? Gentle, soothing stories are more than just bedtime entertainment — they are a powerful way to wind down after a long day. Listening to a calm voice and peaceful narratives helps your mind let go of stress and anxiety, guiding your body into a relaxed state. This natural approach promotes a slower heart rate, a calmer mind, and an easier transition into deep sleep. Over time, it can help build healthy sleep habits and improve sleep quality, while nurturing your spirit with warm, comforting imagery. #story #stockmarket #storytime #storytelling #storyforkids #storyenglish #storylove