Begin your day with positivity and energy in this 10-minute guided meditation. Awaken your inner light and prepare yourself for a day filled with clarity, confidence, and peace. Benefits of this meditation: Boost your energy levels Cultivate a positive mindset Prepare for a productive and fulfilling day Start your day right with this empowering meditation. Subscribe for more guided meditations to uplift your mornings! 0:00 Introduction 0:30 Breathing into Awareness 1:00 Visualize the Morning Light 1:30 Absorb the Light 2:00 Expand the Energy 2:30 Set a Positive Intention 3:00 Hold the Intention 3:30 Embrace Confidence 4:00 Connect to the World 4:30 Ground Yourself 5:00 Reflect on Gratitude 5:30 Breathe into Energy 6:00 Feel the Morning Calm 6:30 Prepare for the Day 7:00 Breathe with Intention 7:30 Return to the Present 8:00 Reconnect with Your Body 8:30 Prepare to Open Your Eyes 9:00 Final Reflection 9:30 Final Closing 🌻 Recommended for you 🌼 • 🧘♂️ Guided Meditation • 🌞 Morning Meditation • 🌙 Night & Sleep 🔔 Subscribe 🔔 / @guidedmeditationjourney_ 💡 Accepting video requests 💡 If you have any video requests, please feel free to comment. Thank you for watching 🙏 #meditation #guidedmeditation #morningmeditation #10minutemeditation #10minute #morning #affirmations #Positive #Awakening #energy #positivity