Healthy Habits Can Save Your Life Even in Addiction #BeyondSober #AddictionRecovery #AlcoholFree

Join Beyond Sober | http://www.beyondsoberpro.com This is the Beyond Sober Studio – where we talk about recovery like real humans, not robots or rulebooks. I’m Kohdi Rayne, a former alcoholic, liver failure survivor, and creator of the Beyond Sober movement. This channel is for people who are done pretending “it’s fine” and are ready to actually heal, reset their identity, and build a life that doesn’t revolve around alcohol. If you’re: Sober curious or trying to quit drinking Stuck in the “on again, off again” cycle with alcohol In recovery but still dealing with anxiety, shame, or emotional overload Wondering who the hell you are without drinking Or loving someone who’s struggling and trying to understand their mind …you’re in the right place. What you’ll find here: Real recovery talks – mindset, identity, self-worth, and life after alcohol Sober tips you can actually use when cravings, triggers, or stress hit Emotional sobriety tools for anxiety, overthinking, and nervous system overload Relapse recovery and how to bounce back without shame Mental health & healing journey content that goes beyond “just don’t drink” Sober community vibes so you don’t feel like you’re doing this alone This channel is all about: Unlabeled recovery – no more “once an alcoholic, always an alcoholic” Sober mindset & sober motivation – practical, not preachy Life after alcohol – relationships, purpose, confidence, and feeling safe in your own skin Triggers in recovery – what they are, why they hit so hard, and how to handle them If you’re ready to: Get sober (or stay sober) without losing yourself Heal the emotional side of addiction, not just remove the alcohol Build a recovery journey that actually fits your brain, your story, and your pace Hit subscribe and start wherever you are. 👥 Follow Me for Daily Sobriety Motivation! 🎵 TikTok:   / kohdi.rayne   📸 Instagram:   / kohdi.rayne   📘 Facebook:   / kohdirayne   👕 Brand: http://www.beyondsoberclothing.com SUBSCRIBE & TURN ON NOTIFICATIONS 🔔 #BeyondSober #AlcoholFree #Sobriety #MentalHealth #AddictionRecovery #SoberLife #HealingJourney #KohdiRayne Healthy Habits Can Save Your Life Even in Addiction #BeyondSober #AddictionRecovery #AlcoholFree #RecoveryTok #HealingTok