Top 3 Foods That Lower Blood Sugar & ELIMINATE Frequent Urination at Night (Nocturia)

Top 3 Foods That Lower Blood Sugar & ELIMINATE Frequent Urination at Night (Nocturia) In this video, you’ll discover the top 3 foods scientifically shown to lower blood sugar and eliminate frequent urination at night (nocturia) — bitter melon, fenugreek seeds, and barley. Learn exactly how they work, the best times to eat them, and the key mistakes to avoid so your body can heal naturally. These three superfoods not only help regulate glucose levels but also support kidney and bladder health, reduce inflammation, and improve overall urinary control. Whether you’re struggling with overactive bladder, nocturia, or insulin resistance, adding these powerful foods to your daily diet can help you sleep peacefully through the night without interruptions. ⏱️ Timestamps: 0:00 Intro 0:42 Food # 1 8:40 Food # 2 16:38 Food # 3 28:50 Like & Subscribe 🎥 Next Videos to Watch: Top 3 Nuts That Lower Blood Sugar & Stop Nighttime Urination (Nocturia) https://shorter.me/zOiq8 Top 3 SUPER Foods That Lower Blood Sugar & Stop Nighttime Urination https://shorter.me/_HMxM 🔔 Don’t Miss Out – Subscribe:    / @healthfordiabeticsus   #BloodSugarControl #NocturiaRelief #BladderHealth #StopFrequentUrination #healthfordiabetics