Thyroid Diet: What to Eat for Healthy Thyroid Function | Hypothyroidism Diet Tips #healthyliving

Are you struggling with thyroid issues like hypothyroidism or hyperthyroidism? In this video, we break down the best thyroid diet – foods to eat and avoid – to naturally support your thyroid health. Discover what nutrients your thyroid needs, the role of iodine, selenium, zinc, and how your daily food choices can improve energy, metabolism, and hormone balance. #ThyroidDiet #Hypothyroidism #ThyroidFoods #HealthyThyroid #NaturalHealth