🔥 9 Subtle Signs You’re Too Hard on Yourself 😔 Self-criticism can become a habit without you noticing. This video uncovers the quiet signs that you’re being unfair to yourself—and how it affects your mental health. 💡 In this video: ✔️ Hidden perfectionist tendencies ✔️ Signs of self-pressure ✔️ Mindsets that harm confidence ✔️ How to become kinder to yourself 👇 LIKE & SUBSCRIBE for more wellness and personal growth tips! #mentalhealth #burnout #selfcare #mindsetmatters #Wellness #mentalhealthmatter #stressrelief #healingjourney #motivation