Atomic Habits by James Clear Audiobook SUMMARY in Hindi | Eat The Book

Atomic Habits by James Clear Audiobook SUMMARY in Hindi | Eat The Book इस वीडियो में हमने James Clear की बेस्टसेलर किताब Atomic Habits का पूरा summary एकदम आसान और दिलचस्प language में समझाया है। अगर आप जानना चाहते हैं कि छोटी-छोटी आदतें कैसे आपकी पूरी जिंदगी बदल सकती हैं, तो ये वीडियो आपके लिए है। हर chapter को detail में explain किया गया है, stories, examples और action tips के साथ। 👉 Perfect for self-help lovers, students, professionals & anyone looking for long-lasting positive change in life! 📚 Topics covered: Habit building ka science Bad habits se chutkaara Motivation aur discipline ka farak Identity-based habits 1% improvement rule Long-term consistency ka secret and much more! 🔖 Timestamps 00:00 – Why Small Habits Matter 00:50 – Chapter 1: The Power of Atomic Habits 02:22 – Chapter 2: How Habits Shape Identity 04:19 – Chapter 3: Build Better Habits in 4 Steps 06:30 – Chapter 4: The 1st Law – Make It Obvious 08:44 – Chapter 5: The 2nd Law – Make It Attractive 10:58 – Chapter 6: Temptation Bundling 13:07 – Chapter 7: The 3rd Law – Make It Easy 15:36 – Chapter 8: Master the Art of Showing Up 17:58 – Chapter 9: The 4th Law – Make It Satisfying 20:02 – Chapter 10: How to Stick to Good Habits 22:21 – Chapter 11: Walk Slowly but Never Backward 24:39 – Chapter 12: The Goldilocks Rule 26:16 – Chapter 13: Role of Family & Friends 28:27 – Chapter 14: Track & Improve Your Habits 30:31 – Chapter 15: Build Systems, Not Just Goals 32:21 – Final Words #audiobook #audiobooksummarys #booksinhindi #bookreview #bookslovers #booksummary #audiobooksummarys #bookslovers #bookreview #booksinhindi #audiobook 🚫 FAIR USE: Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. This video has no negative impact and is intended for educational purposes. ✅ BG Music Credits: Cylinder Five By Chris Zabriskie atomic habits book summary in hindi by james clear atomic habits full audiobook atomic habits book in hindi atomic habits by james clear atomic habits summary in hindi audiobook summary in hindi habit change motivation self improvement tips James Clear book explained Atomic Habits audiobook in hindi Atomic habits full summary in hinglish