RICE BRAN LADDU/ Vitamins,Omega-3,Protein/reduce nervous weakness/తవుడు తో ఆరోగ్యకరమైన లడ్డు😮Nosugar

Rice bran is packed with full of B-vitamins, Fibre, Anti-oxidants and proteins. One Serving of Rice Bran Daily Promises Good Health. #RiceBran #BVitamins #Omega-3 #Ant_ioxidants #Fibre#healthy_laddu_for_glowing_skin#immunity_booster# Ingredients ⅓ rd cup peanuts ⅓ rd cup roasted chana dal ¾ th cup flax seeds ¼ th cup cashews 1,½ cup Rice bran powder(Thavudu) 1 spoon cardamom powder ¾ th cup crushed dates ¼ th cup honey 2 spoons honey 2 spoons ghee Preparation ⅓ rd cup peanuts Roast it for 4 - 5 minutes (medium flame) ⅓ rd cup roasted chana dal Roast it for a minute Transfer it on a plate ¾ th cup flax seeds Roast - until it starts popping ¼ th cup cashews Roast it for 2-3 minutes 1,½ cup rice bran powder Roast it for 2-3 minutes (Medium flame) Transfer it in a bowl Grind peanuts and roasted chana dal Fine powder Grind flax seeds Fine powder Grind cashews Coarse powder 1 spoon cardamom powder Mix it well ¾ th cup crushed dates ¼ th cup honey Mix it well Add grinded powders Mix it 2 spoons ghee Mix it well & Make laddu Hope you all like it & give it a try... Thank you for watching like ,share, comment & subbscribe:)