Fall Asleep in 3 Minutes 🌙 Soft ASMR Whisper + Gentle Lullaby | Insomnia Relief

Close your eyes… take a slow breath… and allow your body to rest. This 3-minute ASMR sleep video is designed to help you fall asleep fast, calm your mind, and gently ease insomnia, anxiety, and overthinking. Featuring soft American English whispers, paired with a very gentle lullaby, this video creates a peaceful atmosphere that encourages deep relaxation and natural sleep. 🌙 Best used with headphones 🌙 Low volume recommended 🌙 Perfect for nighttime relaxation, stress relief, and sleep therapy If your mind feels tired but won’t slow down, just listen… you don’t need to try… sleep will come naturally. Sweet dreams 🤍