Quick & powerful moves to fire up your whole body 💪 — no equipment needed! This is just the start… to watch the full 20-min workout, click the link attached with this Shorts video ⬇️ #video #fullbodyworkout #crushingcalorieswitholly #homeworkouts #noequipmentworkout #fitnessmotivation #glutes #crush #calories #bodytransformation #fitness #noexcuses