How Do You Know When To Get Professional Help for Burnout?

Are you feeling overwhelmed and unsure if your burnout is severe enough to warrant professional intervention? This video explores the crucial signs that indicate it's time to seek expert guidance for your well-being. While the script was not provided, typically, a video on this topic would cover: ► Understanding the difference between stress and clinical burnout. ► Recognizing persistent physical and emotional exhaustion. ► Identifying significant decline in performance and engagement. ► Knowing when self-care strategies are no longer sufficient. ► The benefits of professional support for recovery and prevention. #BurnoutHelp, #MentalHealth, #WorkplaceWellness