Beautiful Music with Nature Sounds for Concentration [1 HOUR NO ADS] ADHD Anxiety Relief Music

👉Support our artistic partner EARTHTUNES: https://earthtunessoundscapes.bandcam... ❤️ Subscribe:    / @ethosonify   👇Description: Can music thicken concentration by providing anxiety relief and slowing down brainwaves? Featuring surf soundscapes recorded in ~1989 by EARTHTUNES at Dungeness National Wildlife Refuge, Strait of Juan de Fuca, Washington, USA. The relationship between music and stress reduction has been studied widely. Findings clearly indicate that brain function can be influenced by rhythm, and that a variety of neurological conditions can respond positively to rhythmic music. One notable research example is Stanford’s “Brainwave Entrainment to External Rhythmic Stimuli: Interdisciplinary Research and Clinical Perspectives” (2006), where participants evaluated evidence demonstrating how mental states and brain damage respond positively – even “predictably” – to rhythmic stimuli. According to one researcher, psychologist Harold Russell, most people experience the brain as “locked into a particular level of functioning,” but “if we ultimately speed up or slow down the brainwave activity, then it becomes much easier for the brain to shift its speed as needed." And rhythm can play a key role in this shift: brainwaves can actually begin to reflect the pace of the music it is listening to.“Slow beats,” according to Russell, “encourage the slow brainwaves that are associated with hypnotic or meditative states,” while “faster beats may encourage more alert and concentrated thinking” [source: https://news.stanford.edu/news/2006/m...] Ethosonify has written this original track for enhancing focus by reducing symptoms of anxiety and ADHD. Using a minimalist musical architecture, we have created this soothing music track with soft but steady rhythms that weave in and out of deep ambient and soothing sounds. Much of this rhythm and the musical phrasing moves in relation to the sound of ocean waves featured on this track. Whether you are searching for relaxing music for reducing symptoms of depression, nervousness, or if you are seeking deep sleep music for insomnia, this track can offer you an uninterrupted hour of relief. Please share your comments or suggestions, and consider liking this video and/or subscribing to our channel. #healing #peace #anxiety #relief We do not provide medical advice and the information provided here is intended strictly for informational purposes. No information provided here substitutes for professional medical advice, diagnosis or treatment.