Easy High Protein Meal Prep Honey BBQ Chicken Mac & Cheese! #mealprep #highprotein #easyrecipe

(Macros: Per Serving - Recipe Makes 4 Servings) 587 Calories 67.5gC | 9gF | 59gP Dont forget to check out my recipe cookbooks with over 280 easy, high protein recipes like this 👨🏻‍🍳📚 Ingredients: 700g Diced Chicken Breast (raw weight) 1 Tsp Each of Salt, Onion Powder, Smoked Paprika & Garlic Powder 1 Tsp Olive Oil 25g Honey 85g Reduced Sugar or Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce) 320g Macaroni Pasta (uncooked weight) 340ml Fat Free Evaporated Milk (Carnation Light & Creamy) 80g Light Cream Cheese 1.5 Tsp Chicken Stock Powder 100g Grated Light Cheddar Cheese (Dairyworks Natural Cheddar Cheese) Instructions: 1. Start by seasoning your diced chicken breast with 1 tsp each of salt, onion powder, smoked paprika & garlic powder then add 1 tsp of olive oil & mix well. 2. Cook the chicken on medium/high heat for 4 min each side or until cooked through, once the chicken is cooked take it off the heat & add 25g of honey with 85g of bbq sauce. 3. Mix well to combine until the chicken is coated in the sauce. 4. Start cooking 320g of pasta (uncooked weight) in boiling water according to package directions. 5. While the pasta is cooking to a pan on medium heat add 340ml Fat Free Evaporated Milk, 80g light cream cheese, 1.5 tsp chicken stock powder, 100g light grated cheddar cheese & continue stirring until the sauce is fully combined & smooth/creamy. 6. Add the cooked & drained pasta to the Mac & cheese sauce then mix until the pasta is fully coated. 7. Divide the Honey BBQ Chicken and Mac & Cheese into 4 equal servings for meal prep PRO TIP: Add a splash of milk before reheating your meal prep so the mac and cheese turns out creamy every time & mix well. #macandcheese #macncheese #mealprep #highprotein #healthyrecipes