#soup#Qi and blood#Food What I share today is the method of nourishing qi and nourishing blood, which needs to be prepared: red dates, longan, ginger, wolfberry, brown sugar, eggs. Doing soup this way is very nourishing Qi and nourishing blood. Girls should drink it often. Children who drink more can also increase their resistance. They will soon learn to make it for their families. Hello everyone, this is the only official channel of Jiawei Food on YouTube. I usually like to cook and love food. I will share a dish here every day, everyone can learn to try and make it, I hope everyone's life will become better and better. Friends who like food can subscribe.