BERRY BREAKFAST BOWL 1 egg 45g Greek yogurt 45ml milk 25g honey 25g oats 1/2 tsp baking powder Pinch of cinnamon Pinch of salt Mix together well Microwave for 2 minutes (700w) Add 25g frozen berries Then another 2 minutes Let rest for 1 minute Optional but recommended: top with yogurt and a little more honey Enjoy! Calories: ~295 kcal Protein: 28g Fat: 4.5g Carbs: 35g Follow for more easy, healthy recipes & fitness tips! #HIITTraining #5MinuteWorkout #QuickHIIT #HomeTraining #BodyweightHIIT #TrainingAtHome #FastWorkout #HIITForBeginners #TrainingMotivation #HighIntensityTraining #FitnessHIIT #TrainingSession #HIITEveryday #FullBodyTraining #HIITChallenge #ShortWorkout #TrainingGoals #HIITWorkout #CardioHIIT #HIITTime #TrainingRoutine #HIITForFatLoss #StrengthAndHIIT #HIITForMuscle #TrainingTips #HIITAtHome #QuickTrainingSession #HIITLife #TrainingDaily #HIITForEnergy #FitnessTraining #HIITPower #HIITBurn #TrainingMotivationDaily #HIITCardio #HIITStrength #TrainingInspiration #HIITForEveryone #BodyweightTrainingHIIT #HIITCircuit #TrainingMadeSimple #HIITForBusyPeople #FastTraining #HIITResults #TrainingFocus #HIITAddict #HIITPlan #TrainingHard #QuickHIITTraining #HIITMovement #TrainingLifestyle #HIITFun #HIITTimeEfficient #TrainingWithPurpose #HIITFitness #DailyTraining #HIITForStrength #HIITAtHomeNoEquipment #HIITFlow #TrainingRoutineAtHome #HIITEverywhere #HIITGoals #TrainingChallenge #HIITEnergy #HIITMotivation #TrainingForLife #HIITSimple #TrainingHIIT #HIITQuick #HIITShort #TrainingMadeEasy #HIITFocused #HIITForAll #TrainingCircuit #HIIT5Minute #TrainingBoost #HIITFast #HIITTrainingAtHome